CANSANCIO MENTAL Y EMOCIONAL

Mental and Emotional fatigue is a state of chronic physical and psychological exhaustion, many times it is the result of excessive personal demands and ongoing mental stress. It is the feeling of being emotionally exhausted and exhausted by the situations around us. It is usually the result of an overload of stressful events such as the breakdown of a relationship, the death of a loved one, fear, unsuccessful job search, lack of money, therefore and definitely when we feel that we do not have enough capacity to face the day to day on a psychological level, which are producing a feeling of exhaustion. This emotional overload definitely occurs in the face of major life changes, unresolved problems, or situations in which we are overwhelmed.… Leer más CANSANCIO MENTAL Y EMOCIONAL